Trauma, left on read

Not everything left on read disappears.
When trauma sits in your system, unresolved and silenced for so long, it starts leaking into how you live your life and not in a good way.

This episode unpacks what happens when you leave trauma and don’t deal with it and how in the end, trauma ends up dealing with you and the people you love.

Please note, as a content warning, today’s episode includes references to sexual abuse, which may be distressing or triggering for some listeners.